Pink drops 55 pounds on vegan diet and exercise | MNN - Mother ...

Singer-songwriter Pink is stepping out with a new body, just over a year after giving birth to her first child, Willow Sage Hart.?

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The 33-year-old, who gained weight during her pregnancy, says the experience wasn't all she thought it would be.?

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?I thought I?d feel like a goddess,? she told Cosmo. ?They sell you on that sh*t, like you?ll never feel more feminine. Really, I just felt like a mess, but I kind of enjoyed that too. Hell, yeah, I gained 55 pounds. I think my baby may be part cheesecake.?

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To drop the pounds and regain the rock-hard abs she's known for, Pink embraced a (mostly) vegan diet and did cardio and yoga six days a week.?

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"I like results,? she said. ?I like feeling strong. It keeps my mental floor higher. Even if it?s a pain in the *ss and you hate working out, the endorphins help.?

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One of Pink?s former trainers, Gregory Joujon-Roche, revealed her diet routine, saying that anyone else looking for similar results should make sure that whatever they put in their mouths is green.

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?Her diet would be quinoa, fresh veggies, superfood shakes, super shots and wellness shots. We always incorporated things that are really healthy but also user-friendly.

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?Everything you put in your mouth should be green, except water. There are so many healthy green foods, like green salad, avocado, apples and juice. Do it once a month. You?ll feel really good for doing it and your body will love you for it. It?ll save your life.?

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Pink also told Style magazine that she keeps a personal garden handy to always have fresh vegetables available.?"That?s where I get the arugula for my yummy salad, which I make with saut?ed asparagus, halloumi cheese, and lemon juice and truffle oil," she said.?

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Source: http://www.mnn.com/health/fitness-well-being/blogs/pink-drops-55-pounds-on-vegan-diet-and-exercise

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